James Arnouts 777m row
777m
Meters
3:39.6
Time
2:21.3
Pace
42
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 148 |
September 15, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 777m | 2:21.3 | 124 | 726 | 29 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 30 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 30 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 30 |
| 0:52.8 | 777m | 2:29.1 | 105 | 663 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.