James Arnouts 1111m row
1,111m
Meters
4:49.0
Time
2:10.0
Pace
65
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 128 |
September 28, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,111m | 2:10.0 | 159 | 847 | 31 |
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 32 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 31 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 31 |
| 0:55.0 | 1,111m | 2:10.3 | 158 | 844 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.