James Arnouts 714m row
714m
Meters
2:54.1
Time
2:01.9
Pace
45
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 33 |
| Stroke Count | 97 |
| Drag Factor | 149 |
September 29, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 714m | 2:01.9 | 193 | 964 | 33 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 34 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 34 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 32 |
| 0:28.5 | 714m | 2:05.0 | 179 | 916 | 34 |
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