James Arnouts 1180m row
1,180m
Meters
4:52.7
Time
2:04.0
Pace
74
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 158 |
September 30, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,180m | 2:04.0 | 183 | 931 | 32 |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 32 |
| 1:12.5 | 600m | 2:00.8 | 198 | 982 | 32 |
| 1:13.9 | 900m | 2:03.1 | 187 | 944 | 32 |
| 1:13.1 | 1,180m | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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