James Arnouts 555m row
555m
Meters
2:37.1
Time
2:21.5
Pace
31
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 116 |
October 10, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.1 | 555m | 2:21.5 | 123 | 724 | 29 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 29 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 30 |
| 0:42.1 | 555m | 2:15.8 | 140 | 780 | 31 |
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Workout Graph
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