James Arnouts 1212m row
1,212m
Meters
5:41.0
Time
2:20.6
Pace
67
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 116 |
October 18, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.0 | 1,212m | 2:20.6 | 126 | 732 | 30 |
| 1:26.4 | 300m | 2:24.0 | 117 | 703 | 31 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 31 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 29 |
| 1:24.5 | 1,200m | 2:20.8 | 125 | 731 | 30 |
| 0:03.5 | 1,212m | 2:25.8 | 113 | 688 | 35 |
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Workout Graph
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