James Arnouts 1021m row
1,021m
Meters
4:46.7
Time
2:20.4
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 120 |
October 27, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,021m | 2:20.4 | 126 | 735 | 30 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 31 |
| 1:23.0 | 600m | 2:18.3 | 132 | 755 | 30 |
| 1:23.3 | 900m | 2:18.8 | 131 | 750 | 30 |
| 0:33.7 | 1,021m | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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