James Arnouts 600m row
600m
Meters
2:55.7
Time
2:26.4
Pace
31
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 143 |
November 16, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 600m | 2:26.4 | 112 | 683 | 27 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 27 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 28 |
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Workout Graph
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