James Arnouts 600m row
600m
Meters
2:28.2
Time
2:03.5
Pace
38
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 146 |
November 16, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 600m | 2:03.5 | 186 | 939 | 32 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 33 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 33 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.