James Arnouts 600m row
600
Meters
2:21.5
Time
1:57.9
Pace
39
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 145 |
November 16, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 600 | 1:57.9 | 213 | 992 | 39 | 31 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 32 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 31 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 32 |
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Workout Graph
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