James Arnouts 1111m row
1,111
Meters
5:46.0
Time
2:35.7
Pace
58
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 126 |
November 22, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,111 | 2:35.7 | 93 | 619 | 58 | 27 |
| 1:32.6 | 300 | 2:34.3 | 95 | 627 | 16 | 29 |
| 1:34.7 | 600 | 2:37.8 | 89 | 606 | 15 | 27 |
| 1:33.2 | 900 | 2:35.3 | 93 | 621 | 16 | 28 |
| 1:05.6 | 1,111 | 2:35.4 | 93 | 620 | 11 | 28 |
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Workout Graph
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