James Arnouts 750m row
750m
Meters
3:40.2
Time
2:26.8
Pace
40
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 117 |
November 30, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 750m | 2:26.8 | 111 | 680 | 28 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 28 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 29 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 29 |
| 0:44.1 | 750m | 2:27.0 | 110 | 679 | 29 |
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