James Arnouts 1250m row
1,250m
Meters
6:00.1
Time
2:24.0
Pace
68
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 123 |
November 30, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,250m | 2:24.0 | 117 | 703 | 29 |
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 29 |
| 1:22.6 | 600m | 2:17.6 | 134 | 761 | 30 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 29 |
| 1:30.1 | 1,200m | 2:30.1 | 103 | 655 | 29 |
| 0:16.2 | 1,250m | 2:42.0 | 82 | 583 | 30 |
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Workout Graph
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