James Arnouts 1250m row
1,250
Meters
6:00.1
Time
2:24.0
Pace
68
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 123 |
November 30, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,250 | 2:24.0 | 117 | 703 | 68 | 29 |
| 1:27.0 | 300 | 2:25.0 | 115 | 695 | 16 | 29 |
| 1:22.6 | 600 | 2:17.6 | 134 | 761 | 17 | 30 |
| 1:24.2 | 900 | 2:20.3 | 127 | 735 | 17 | 29 |
| 1:30.1 | 1,200 | 2:30.1 | 103 | 655 | 16 | 29 |
| 0:16.2 | 1,250 | 2:42.0 | 82 | 583 | 2 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.