James Arnouts 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
31
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 148 |
December 01, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 32 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.