James Arnouts 1111m row
1,111m
Meters
5:13.4
Time
2:21.0
Pace
62
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 157 |
December 08, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,111m | 2:21.0 | 125 | 729 | 29 |
| 1:27.8 | 300m | 2:26.3 | 112 | 684 | 29 |
| 1:23.7 | 600m | 2:19.5 | 129 | 743 | 29 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 30 |
| 0:59.2 | 1,111m | 2:20.2 | 127 | 736 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.