James Arnouts 1240m row
1,240
Meters
5:50.5
Time
2:21.3
Pace
69
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 153 |
December 09, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,240 | 2:21.3 | 124 | 708 | 69 | 28 |
| 1:25.1 | 300 | 2:21.8 | 123 | 719 | 17 | 29 |
| 1:22.1 | 600 | 2:16.8 | 137 | 745 | 17 | 29 |
| 1:22.4 | 900 | 2:17.3 | 135 | 742 | 17 | 28 |
| 1:28.3 | 1,200 | 2:27.1 | 110 | 652 | 16 | 29 |
| 0:12.7 | 1,240 | 2:38.7 | 87 | 566 | 2 | 28 |
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Workout Graph
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