James Arnouts 1240m row
1,240m
Meters
5:50.5
Time
2:21.3
Pace
69
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 153 |
December 09, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,240m | 2:21.3 | 124 | 726 | 28 |
| 1:25.1 | 300m | 2:21.8 | 123 | 722 | 29 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 29 |
| 1:22.4 | 900m | 2:17.3 | 135 | 765 | 28 |
| 1:28.3 | 1,200m | 2:27.1 | 110 | 677 | 29 |
| 0:12.7 | 1,240m | 2:38.7 | 87 | 601 | 28 |
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Workout Graph
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