James Arnouts 1400m row
1,400m
Meters
6:24.2
Time
2:17.2
Pace
80
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 148 |
December 12, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.2 | 1,400m | 2:17.2 | 135 | 766 | 29 |
| 1:28.3 | 300m | 2:27.1 | 110 | 677 | 29 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 29 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 29 |
| 1:15.9 | 1,200m | 2:06.5 | 173 | 895 | 30 |
| 0:51.5 | 1,400m | 2:08.7 | 164 | 864 | 30 |
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Workout Graph
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