James Arnouts 1400m row
1,400m
Meters
6:14.1
Time
2:13.6
Pace
81
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 188 |
| Drag Factor | 148 |
December 12, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 1,400m | 2:13.6 | 147 | 805 | 30 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 30 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 30 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 30 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 30 |
| 0:56.2 | 1,400m | 2:20.5 | 126 | 734 | 31 |
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Workout Graph
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