James Arnouts 1400m row
1,400m
Meters
6:35.1
Time
2:21.1
Pace
77
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 114 |
December 14, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.1 | 1,400m | 2:21.1 | 125 | 728 | 29 |
| 1:31.8 | 300m | 2:33.0 | 98 | 636 | 28 |
| 1:25.7 | 600m | 2:22.8 | 120 | 713 | 29 |
| 1:22.4 | 900m | 2:17.3 | 135 | 765 | 30 |
| 1:20.1 | 1,200m | 2:13.5 | 147 | 806 | 29 |
| 0:55.2 | 1,400m | 2:18.0 | 133 | 758 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.