James Arnouts 1240m row
1,240m
Meters
5:50.2
Time
2:21.2
Pace
69
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 144 |
December 15, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 1,240m | 2:21.2 | 124 | 727 | 29 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 29 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 29 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 28 |
| 1:25.3 | 1,200m | 2:22.1 | 122 | 719 | 30 |
| 0:12.0 | 1,240m | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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