James Arnouts 505m row
505m
Meters
1:58.6
Time
1:57.4
Pace
32
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 146 |
December 15, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 505m | 1:57.4 | 216 | 1043 | 32 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 33 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 32 |
| 0:25.3 | 505m | 2:00.4 | 200 | 988 | 33 |
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Workout Graph
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