James Arnouts 505m row
505
Meters
1:53.5
Time
1:52.3
Pace
35
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 146 |
December 19, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 505 | 1:52.3 | 247 | 1110 | 35 | 35 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 37 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 36 |
| 0:26.4 | 505 | 2:05.7 | 176 | 818 | 6 | 34 |
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Workout Graph
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