James Arnouts 2022m row
2,022m
Meters
8:51.1
Time
2:11.3
Pace
121
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 29 |
Stroke Count | 258 |
Drag Factor | 127 |
December 20, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:51.1 | 2,022m | 2:11.3 | 155 | 831 | 29 |
2:17.0 | 500m | 2:17.0 | 136 | 768 | 29 |
2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 28 |
2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 29 |
2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 30 |
0:06.0 | 2,022m | 2:16.3 | 138 | 775 | 30 |
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Workout Graph
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