James Arnouts 1414m row
1,414m
Meters
6:44.2
Time
2:22.9
Pace
78
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 127 |
December 20, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.2 | 1,414m | 2:22.9 | 120 | 712 | 28 |
| 1:29.8 | 300m | 2:29.6 | 104 | 659 | 28 |
| 1:26.7 | 600m | 2:24.5 | 116 | 699 | 28 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 28 |
| 1:22.6 | 1,200m | 2:17.6 | 134 | 761 | 28 |
| 1:00.8 | 1,414m | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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