James Arnouts 1414m row
1,414m
Meters
5:55.2
Time
2:05.6
Pace
89
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 126 |
December 21, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,414m | 2:05.6 | 177 | 907 | 31 |
| 1:24.6 | 300m | 2:21.0 | 125 | 729 | 31 |
| 1:21.7 | 600m | 2:16.1 | 139 | 777 | 30 |
| 1:17.2 | 900m | 2:08.6 | 164 | 865 | 30 |
| 1:06.2 | 1,200m | 1:50.3 | 261 | 1196 | 34 |
| 0:45.6 | 1,414m | 1:46.5 | 289 | 1296 | 37 |
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Workout Graph
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