James Arnouts 555m row
555m
Meters
2:53.2
Time
2:36.0
Pace
28
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 106 |
December 22, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.2 | 555m | 2:36.0 | 92 | 617 | 29 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 29 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 29 |
| 0:47.3 | 555m | 2:32.5 | 99 | 639 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.