James Arnouts 757m row
757m
Meters
3:26.5
Time
2:16.3
Pace
43
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 144 |
January 12, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.5 | 757m | 2:16.3 | 138 | 774 | 29 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 29 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 29 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 29 |
| 0:41.9 | 757m | 2:13.4 | 147 | 806 | 29 |
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