James Arnouts 1289m row
1,289m
Meters
5:45.5
Time
2:14.0
Pace
74
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 139 |
January 25, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 1,289m | 2:14.0 | 145 | 800 | 29 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 30 |
| 1:17.9 | 600m | 2:09.8 | 160 | 850 | 29 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 30 |
| 1:22.1 | 1,200m | 2:16.8 | 137 | 770 | 30 |
| 0:27.6 | 1,289m | 2:35.0 | 94 | 623 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.