James Arnouts 1400m row
1,400
Meters
6:28.3
Time
2:18.6
Pace
79
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 142 |
January 27, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,400 | 2:18.6 | 131 | 732 | 79 | 28 |
| 1:26.5 | 300 | 2:24.1 | 117 | 665 | 16 | 29 |
| 1:24.1 | 600 | 2:20.1 | 127 | 727 | 17 | 28 |
| 1:22.8 | 900 | 2:18.0 | 133 | 739 | 17 | 28 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 746 | 17 | 29 |
| 0:52.8 | 1,400 | 2:12.0 | 152 | 818 | 12 | 30 |
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Workout Graph
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