James Arnouts 2500m row
2,500m
Meters
10:40.6
Time
2:08.1
Pace
156
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 320 |
| Drag Factor | 153 |
February 01, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.6 | 2,500m | 2:08.1 | 166 | 872 | 29 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 29 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 29 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 30 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 31 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 31 |
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Workout Graph
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