James Arnouts 2121m row
2,121
Meters
9:21.4
Time
2:12.3
Pace
125
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 155 |
February 03, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,121 | 2:12.3 | 151 | 801 | 125 | 29 |
| 2:15.7 | 500 | 2:15.7 | 140 | 769 | 29 | 30 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 29 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 837 | 30 | 30 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 29 |
| 0:34.2 | 2,121 | 2:21.3 | 124 | 631 | 6 | 30 |
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Workout Graph
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