James Arnouts 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 156 |
February 04, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 28 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 28 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 29 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 28 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 29 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.