James Arnouts 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
February 04, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 29 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 29 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 29 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 29 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 29 |
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Workout Graph
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