James Arnouts 505m row
505
Meters
1:55.0
Time
1:53.8
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 153 |
February 08, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.0 | 505 | 1:53.8 | 237 | 1116 | 35 | 35 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 16 | 39 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 13 | 35 |
| 0:28.8 | 505 | 2:17.1 | 136 | 766 | 6 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.