James Arnouts 2000m row
2,000
Meters
9:57.6
Time
2:29.4
Pace
115
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 154 |
February 13, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,000 | 2:29.4 | 105 | 692 | 115 | 26 |
| 1:53.7 | 400 | 2:22.1 | 122 | 696 | 22 | 30 |
| 1:51.3 | 800 | 2:19.1 | 130 | 743 | 23 | 29 |
| 2:24.1 | 1,200 | 3:00.1 | 60 | 549 | 22 | 22 |
| 2:08.1 | 1,600 | 2:40.1 | 85 | 646 | 23 | 24 |
| 1:40.4 | 2,000 | 2:05.5 | 177 | 896 | 25 | 30 |
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Workout Graph
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