James Arnouts 1500m row
1,500m
Meters
7:43.3
Time
2:34.4
Pace
82
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 152 |
February 13, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.3 | 1,500m | 2:34.4 | 95 | 627 | 26 |
| 1:31.1 | 300m | 2:31.8 | 100 | 644 | 29 |
| 1:56.8 | 600m | 3:14.6 | 47 | 463 | 21 |
| 1:26.9 | 900m | 2:24.8 | 115 | 696 | 29 |
| 1:24.1 | 1,200m | 2:20.1 | 127 | 737 | 29 |
| 1:24.4 | 1,500m | 2:20.6 | 126 | 732 | 29 |
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Workout Graph
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