James Arnouts 1000m row
1,000m
Meters
5:30.3
Time
2:45.1
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 151 |
February 13, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 25 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 30 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 30 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 28 |
| 1:40.9 | 800m | 4:12.2 | 22 | 375 | 16 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 29 |
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