James Arnouts 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 142 |
February 15, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 28 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 29 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 28 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 28 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 28 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 29 |
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Workout Graph
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