James Arnouts 1414m row
1,414m
Meters
6:44.3
Time
2:22.9
Pace
78
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 140 |
February 26, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.3 | 1,414m | 2:22.9 | 120 | 712 | 29 |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 29 |
| 1:25.1 | 600m | 2:21.8 | 123 | 722 | 29 |
| 1:23.8 | 900m | 2:19.6 | 128 | 742 | 29 |
| 1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 29 |
| 1:03.4 | 1,414m | 2:28.1 | 108 | 670 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.