James Arnouts 1400m row
1,400m
Meters
6:42.5
Time
2:23.7
Pace
77
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
March 08, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.5 | 1,400m | 2:23.7 | 118 | 705 | 29 |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 29 |
| 1:23.8 | 600m | 2:19.6 | 128 | 742 | 29 |
| 1:22.8 | 900m | 2:18.0 | 133 | 758 | 29 |
| 1:25.0 | 1,200m | 2:21.6 | 123 | 723 | 29 |
| 1:01.2 | 1,400m | 2:33.0 | 98 | 636 | 29 |
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