James Arnouts 1212m row
1,212m
Meters
5:05.2
Time
2:05.9
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 155 |
May 03, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,212m | 2:05.9 | 175 | 903 | 31 |
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 30 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 31 |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 31 |
| 1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 32 |
| 0:03.6 | 1,212m | 2:30.0 | 104 | 656 | 33 |
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Workout Graph
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