James Arnouts 505m row
505m
Meters
2:10.3
Time
2:09.0
Pace
35
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 160 |
June 02, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 505m | 2:09.0 | 163 | 860 | 29 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 23 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 36 |
| 0:22.2 | 505m | 1:45.7 | 296 | 1319 | 35 |
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Workout Graph
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