James Arnouts 1400m row
1,400m
Meters
6:23.3
Time
2:16.8
Pace
80
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 156 |
June 15, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 1,400m | 2:16.8 | 136 | 769 | 29 |
| 1:27.4 | 300m | 2:25.6 | 113 | 689 | 29 |
| 1:21.8 | 600m | 2:16.3 | 138 | 775 | 29 |
| 1:21.8 | 900m | 2:16.3 | 138 | 775 | 29 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 30 |
| 0:53.0 | 1,400m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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