James Arnouts 505m row
505m
Meters
1:54.8
Time
1:53.6
Pace
35
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
July 27, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 505m | 1:53.6 | 238 | 1120 | 35 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 34 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 38 |
| 0:24.9 | 505m | 1:58.5 | 210 | 1022 | 34 |
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Workout Graph
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