James Arnouts 1400m row
1,400m
Meters
5:57.8
Time
2:07.7
Pace
86
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 162 |
July 31, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,400m | 2:07.7 | 168 | 877 | 31 |
| 1:25.3 | 300m | 2:22.1 | 122 | 719 | 31 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 30 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 31 |
| 1:10.2 | 1,200m | 1:57.0 | 219 | 1052 | 32 |
| 0:45.1 | 1,400m | 1:52.7 | 244 | 1140 | 33 |
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Workout Graph
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