James Arnouts 505m row
505m
Meters
1:57.9
Time
1:56.7
Pace
32
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 160 |
August 01, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 505m | 1:56.7 | 220 | 1057 | 31 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 31 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 31 |
| 0:25.3 | 505m | 2:00.4 | 200 | 988 | 33 |
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Workout Graph
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