James Arnouts 505m row
505m
Meters
1:58.0
Time
1:56.8
Pace
32
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
August 02, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 505m | 1:56.8 | 219 | 1055 | 34 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 37 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 34 |
| 0:25.7 | 505m | 2:02.3 | 191 | 957 | 33 |
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Workout Graph
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