James Arnouts 505m row
505m
Meters
1:56.1
Time
1:54.9
Pace
34
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 161 |
August 02, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 505m | 1:54.9 | 230 | 1093 | 34 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 35 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 34 |
| 0:24.8 | 505m | 1:58.0 | 213 | 1031 | 34 |
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Workout Graph
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