James Arnouts 700m row
700m
Meters
3:11.9
Time
2:17.0
Pace
39
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
August 04, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 700m | 2:17.0 | 136 | 767 | 29 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 29 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 30 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 30 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 31 |
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