James Arnouts 714m row
714m
Meters
3:18.1
Time
2:18.7
Pace
39
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 158 |
August 08, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.1 | 714m | 2:18.7 | 131 | 751 | 29 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 30 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 30 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 30 |
| 0:31.3 | 714m | 2:17.2 | 135 | 765 | 29 |
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Workout Graph
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